One of the advantages of the MGCP course is learning my system for doing mental coaching with athletes and teams. In this mental coach mentor video, I preview the Phases of Mental Coaching.
We discuss these in detail in the certification course, but I wanted to give you a sneak peek into some of the things we cover in the program. Each of the phases of mental coaching build upon each other.
By the way, this system is also designed to reduce the anxiety of new mental game coaches when working with athletes because you are more organized and have prepared for your sessions.